GYMS & FITNESS

Gym & Fitness Studio Printing Built for January Energy — All Year

Your members post their PRs, but your front window is doing zero reps. Between the New Year surge, summer-slump promos, and challenge season, a fitness studio always has something worth announcing — and print is how the whole neighborhood hears it.

✓ All-in prices, shipping included✓ Free file check + free proof✓ Pay only after you approve

Your Gyms & Fitness Studios print kit

Hand-picked for gyms & fitness studios and listed in the order most owners buy them. Every price is all-in with shipping included, and nothing prints until you approve a free proof.

1Start here — the must-haves
Vinyl Banners

Vinyl Banners

"Founding Member Rates" in letters visible from the stoplight.

13oz scrim vinyl · hemmed + grommets

$59 (2×6 ft) · $75 (3×6) · $89 (3×8)

Loyalty Punch Cards

Loyalty Punch Cards

Class-pass punch cards are your pricing model and retention plan in one.

16PT · writable matte back

$54.99 for 500

$54.99 / 500See options →
Business Cards

Business Cards

For every trainer, so a gym-floor chat becomes a booked session.

16PT premium stock · full color both sides · matte or gloss

$39.95/100 · $44.95/250 · $54.99/500

from $39.95 / 100See options →
2Bring in more customers — when you’re ready to grow
Flyers 8.5×11

Flyers 8.5×11

Launch the six-week challenge and stock partner coffee shop counters.

100LB gloss text · full color

$89/100 · $129/250 · $189/500

from $89 / 100See options →
Die-Cut Stickers

Die-Cut Stickers

Shaker bottles and laptops become member-powered billboards.

Weatherproof vinyl · cut to shape · 2″ or 3″

2″: $109/250 · 3″: $139/250 · $219/500

from $109 / 250See options →
EDDM Neighborhood Mailers

EDDM Neighborhood Mailers

Hit every home within a short drive with a New Year or summer-slump offer.

Printed AND mailed to every home on a USPS route

From $398 per route · ~400–800 homes

from $398 / routeSee options →
3Nice extras — when the basics are covered
Custom T-Shirts

Custom T-Shirts

Challenge shirts mean your members wear the marketing all over town.

Screen print or DTG · min. 12

~$18.73 ea at 12 · ~$9.40 ea at 144

from $9.40 eaSee options →
Custom Hoodies

Custom Hoodies

Heavyweight hoodies for coaches and a merch rack members actually buy from.

Heavyweight hoodies · your logo

About $33.81 each at 24

~$33.81 ea at 24See options →
Posters

Posters

Class schedules and challenge leaderboards on the studio walls.

Large-format · indoor

Custom quote — fast

custom quoteSee options →
Want it all at once?

The Kit Builder puts your name on every piece and adds it up in one price — shipping once, not per item.

Build my kit in 10 seconds ⚡
1 · Send your file

Logo, Canva design or a rough idea. A pro checks every file free.

2 · Approve a free proof

See exactly what prints. Nothing is charged until you say yes.

3 · We print & ship

Anywhere in the US, shipping already in the price — with a reprint guarantee.

What to print first & why

Lead with a vinyl banner: “Founding Member Rates,” “6-Week Challenge Starts Monday,” or just your name in letters visible from the stoplight. Gyms sell on proximity, and a banner is how proximity finds out about you. Next, class-pass punch cards — for drop-in studios, yoga, and boot camps, a punch card is both your pricing model and your retention plan in one 11-cent card. Flyers power your challenge launches and partner-business tables (coffee shops love them). Die-cut stickers turn shaker bottles and laptops into member-powered billboards. And custom tees? That's your members wearing the marketing.

What it actually costs

All-in, shipping included, zero fine print — you flinch at hidden fees as much as your members do. Vinyl banners: $59 (2×6), $75 (3×6), $89 (3×8). Loyalty/class-pass punch cards: $54.99 for 500. Flyers for your next challenge or open house: $129/250 or $189/500. Die-cut stickers: $139/250 or $219/500. Business cards for trainers and front desk: $39.95/100, $44.95/250, $54.99/500. Custom tees for members, staff, or challenge winners run from $9.40 each at 144 — merch-table margin territory. Postcards for member win-backs: $59/100 or $109/500. Schedules, waivers, wall graphics? Custom quote.

How it works

Upload your design — Canva counts — and we run a free pro file check so your logo prints crisp on a 3×8 banner, not stretched like a bad burpee. You get a free digital proof before anything prints, and nothing is charged until you approve it: wrong class times and old pricing die at the proof stage, free. Approve it and we print and ship anywhere in the US, shipping already included, with a reprint guarantee behind every order. Time it right — banner up two weeks before the challenge, flyers out ten days ahead — and your print does the warm-up before your sales pitch ever starts.

Frequently asked questions

What printing does a new gym or fitness studio need?

The opening kit: a vinyl banner ($59–$89) announcing founding-member rates, flyers ($129/250) for surrounding businesses, punch cards ($54.99/500) for class packs, and business cards ($39.95/100) for every trainer. Under $300 total, shipping included. Add custom tees (from $9.40/ea at 144) once you've got members to wear them.

How much do class-pass punch cards cost?

Punch cards cost $54.99 for 500, shipping included — about 11 cents each. For drop-in studios, yoga, and boot camps they double as your class-pack system and your retention tool: a card that's seven punches full is a powerful reason to come back. You approve a free digital proof before printing, and pay only after approval.

Are custom t-shirts worth it for a gym?

Yes, twice over: sold at the front desk they're a profit line (from $9.40 each at 144, healthy margin at a $25 retail), and worn around town they're advertising you didn't pay media rates for. Challenge-finisher shirts are the sweet spot — members earn them, then wear them everywhere.

How far in advance should I print for a fitness challenge launch?

Work back from launch day: banner up two weeks out, flyers distributed ten days out, punch cards and tees in hand by day one. Production starts once you approve your free digital proof, and shipping is included, so ordering three weeks ahead keeps everything comfortable. Tighter timeline? Ask — rush is a custom quote.

Can I print promotional pricing without getting stuck with it?

That's what the proof stage is for — you review a free digital proof before anything prints, and nothing is charged until you approve, so pricing and dates are confirmed by you, in writing, every time. Smart move: put dates on flyers ("through March 31") and keep banners evergreen so they outlive any single promo.

More industries like yours

🌮
Restaurants & Food TrucksMenus, punch cards & a banner people noticeSee the 9-piece kit →
🏡
Real Estate AgentsJust-listed postcards, yard signs & a generous card stackSee the 9-piece kit →
💈
Salons & BarbershopsService menus, punch cards & cards for every chairSee the 9-piece kit →

Helpful guides

👕 Apparel Ordering GuideTees, totes & team gear🧵 Screen Print vs DTGPick the right shirt method📏 The Banner Size GuideReadable from where it matters